Category: Nutrition

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    FOUR MOUTHWATERING FOOD VEGAN RECIPES

    Rather than you may imagine, you can make cake, vegan chocolate truffle, pie and ice cream with no animal origin ingredients

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    MEAT INDUSTRY: THREE REASONS FOR BECOMING A VEGETARIAN

    We have prepared this post with three reasons to become a vegetarian. Keep on reading and found out what they are

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    FOUR ORGANIC FOOD BENEFITS THAT DESERVE YOUR ATTENTION

    Besides being tastier, this type of food contributes to the organism health and to the environment preservation

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    TIPS TO PREPARE DELICIOUS AND HEALTHY PACKED LUNCH

    It is important to balance the meal with vitamins, fiber, minerals, proteins and carbohydrates

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    VEGAN FOOD: THREE REASONS TO CONSUME IT

    Can you tell what vegan is? So read on and learn more about veganism and the benefits of eating vegan food

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    FIVE FOODS THAT YOU SHOULD ONLY CONSUME ORGANIC

    There are some items full of harmful substances, and the ideal would be to consume them preferably in the organic option

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    TEN TOP PROTEIN SOURCES FOR VEGANS

    See the best sources of vegetable proteins that can be part of your everyday menu and that supply the body needs

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    DO YOU WANT TO JOIN VEGANISM? KNOW THE MAIN REPLACEMENTS FOR NINE VEGAN ANIMAL INGREDIENTS

    NAMU has prepared a list of replacements for you to go on making the recipes you love without using animal ingredients. Check it!

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    KNOW WHAT FOODS SHOULD BE AVOIDED BY CHILDREN

    Prefer natural juices to soft drinks, they are rich in nutrients and help to maintain the body

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    IMPROVING YOUR MENU WITH FIVE HEALTHY RECIPES FOR THE DAY-TO-DAY

    Even if with a fast-paced routine, it is essential to maintain a healthy diet, thus ensuring the body health

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