Healthy snacks to sell and to eat dailyEat a healthy lunch or dinner is a challenge in the rush of daily life, then imagine a quick snack? And usually in between meals that usually appeal to practical options but poor in nutrients and vitamins. In this course we will show that yes, is possible to eat consciously and healthily even in breaks and more: it's very tasty.
Luiza Savietto is graduated in medicine from the Federal Fluminense University and expert in nutrologia. Currently she is divided between workshops and lectures on healthy eating and her work, healing through feeding, directing and following diets with specific nutritional demands. In this course she will teach more than 40 delicious recipes: snacks, dips, sauces, salads, desserts and even smoothies and drinks.
In addition to this rich content on the nutritional characteristics of each food, you will learn selling tips, packaging and everything so you can open your own business of nutritious food.
[details level="Begginer" workload="7h50" targetaudience="Individuals seeking to learn how to produce their own food or to trade in artisanal scale, focusing on healthy items, functional, with high nutritional content and low production cost." prerequisite="None" objective="The course will teach more than 40 recipes, from savory snacks to sweet options and even vitamins. In addition to the recipes we will also show how to recognize the nutritional content of each food and turn it into a source of income."]
[credits] screenwriter: Bárbara Miranda
Teacher: Luiza Savietto
Kitchen Assistant: Tábata Romero e Catharina Fischer
Director: Alessandra Haro
Production: Milena Andrade
Camera: Cintia Pimentel
Camera: Felipe Moura
Camera and electrical: Cauê Grubber
Cutting director: Felipe Arruda
Sound technician: Marcos Gatinho e e Thiago Yamashita
Marketing: Lucas Lamas [/credits]